The majority of people have a common goal for hair that is lustrous and healthy. Your general health, food, and age are just a few of the variables that might affect how quickly your hair grows. The typical rate of hair growth is 0.5 inches each month. Use the best shampoo made especially for dry scalps to encourage healthy hair development. Including veggies that are good for your hair in your diet can also help you have better hair. I suggest reading the entire article for more information if you want a thorough understanding of which vegetables are good for hair growth.

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